MM Coconut Chicken Curry

Coconut Chicken Curry; cubes of tender chicken in a cumin, turmeric and coconut curry with a touch of cream and basmati rice.

50g PROTEIN / 50g CARBS / < 14g FAT / 520 CALORIES

Ingredients: Chicken breast (35%)

Basmati rice (33%)

Curry sauce (32%) – tomato, onion, green pepper, cumin, coriander, turmeric, garlic flakes, onion flakes, cardamom, cloves, rock salt, white pepper, cream, olive oil.

Gluten Free

ALLERGENS: Dairy (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

Typical Nutritional InformationPer 100gPer 410g
Energy (kcal)124.8520
Protein (g)1250
Glycaemic Carbs (g)1250
   Of which is sugar (g)1.444
Total fat (g)3.614
 Of which is saturated (g)0.241
Cholesterol (mg)20.887
Dietary fibre* (g)0.83.3
Total sodium (mg)63.6265

*Method of analysis: A0AC98529

R88.00

Defrost thoroughly before use.

  • Remove the cardboard sleeve. DO NOT PIERCE FILM. Place on a microwavable plate in the center of the microwave, at least 1cm away from the sides of the door.
  • After defrosting microwave on 100% power for 2 minutes 30 seconds, alternatively from frozen microwave on 100% power for 4 minutes 30 seconds. The film will rise creating a steam environment and the film may pop, all of which is normal.
  • Use caution when peeling back the film as steam will escape.
  • Check that food is hot throughout, if not, heat for a further brief period.

As microwaves ovens may vary, these timings are a guide only and are based on an 850-1100-watt oven.

*HOME FREEZING. FREEZE ON DAY OF PURCHASE. USE WITHIN FIVE MONTHS OF FREEZING. LEAVE OVERNIGHT IN FRIDGE TO DEFROST (USE WITHIN 5 DAYS OF DEFROSTING IF LEFT IN FRIDGE).

A PRODUCT OF SOUTH AFRICA PRODUCED IN A HACCP CERTIFIED KITCHEN.

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