Heating instructions for your 500g Bulk Portion Chicken breast:
Defrost thoroughly before use.
- Remove the cardboard sleeve. DO NOT PIERCE FILM. Place on a microwavable plate in the center of the microwave, at least 1cm away from the sides of the door.
- After defrosting microwave on 100% power for 2 minutes 30 seconds, alternatively from frozen microwave on 100% power for 4 minutes 30 seconds. The film will rise creating a steam environment and the film may pop, all of which is normal.
- Use caution when peeling back the film as steam will escape.
- Check that food is hot throughout, if not, heat for a further brief period.
As microwaves ovens may vary, these timings are a guide only and are based on an 850-1100-watt oven.
*HOME FREEZING. FREEZE ON DAY OF PURCHASE. USE WITHIN FIVE MONTHS OF FREEZING. LEAVE OVERNIGHT IN FRIDGE TO DEFROST (USE WITHIN 5 DAYS OF DEFROSTING IF LEFT IN FRIDGE).
A PRODUCT OF SOUTH AFRICA PRODUCED IN A HACCP CERTIFIED KITCHEN.
Chicken is a great source of many key nutrients, including protein, niacin, selenium, and phosphorus. Protein, in particular, is essential for building and repairing your tissues and maintaining muscle mass. Meanwhile, selenium is a trace mineral that’s necessary for proper immune function, thyroid health, and fertility. Chicken is also rich in B vitamins like niacin and vitamins B6 and B12, which play central roles in energy production, DNA synthesis, and brain health.
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