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    32 Vegan Meal Box

    Your choice of 32 of our Vegan meals.

    All our Vegan meals consist of  

      30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

    From: R2,656.00

    • Vegan Bangers and Mash

      Spicy seitan sausage grilled with Smokey seitan Macon served on a bed of kale and sweet potato mash with raw kimchi and garden peas.

      30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

      Ingredients:

      Seitan salami (30%) – wheat protein (gluten), soy, vegan Worcester sauce, liquid smoke essence, tomatoes, sunflower oil, treacle sugar, garlic, onion, mixed herbs, rock salt.

      Macon (12%) – wheat protein (gluten), soy, golden syrup, vegan Worcester sauce, liquid smoke essence, tomatoes, sunflower oil, treacle sugar, garlic, onion, mixed herbs, rock salt. Sweet potato

      Mash (31%) – sweet potato, kale, olive oil, rock salt.

      Kimchi (12%) – cabbage, carrots, spring onions, ginger, chilli, rock salt, mixed herbs.

      Peas (15%) – peas.

      Allergens: Gluten, Soy. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

      Typical Nutritional Information Per 100g Per 290g
      Energy (kcal) 116.3 375
      Protein (g) 9.3 30
      Glycaemic Carbs (g) 9.3 30
         Of which is sugar (g) 3.7 12
      Total fat (g) 4.7 15
       Of which is saturated (g) 2.5 8
      Cholesterol (mg) 42.5 137
      Dietary fibre* (g) 2.2 7
      Total sodium (mg) 87.1 281

      *Method of analysis: A0AC98529

      R83.00 each
    • Vegan BBQ Steak with Chimichurri

      Seitan grilled with molasses and peach and served with chargrilled sweet potatoes, carrot mash and Argentinian herb salsa.

        30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

        Ingredients:

        Seitan (43%) – wheat protein (gluten), soy, vegan Worcester sauce, tomatoes, sunflower oil, treacle sugar, garlic onion mixed herbs, rock salt.

        Sweet potato (33%) – sweet potato, olive oil, rock salt. Carrot mash (13%) – carrots, rock salt, white pepper.

        Chimichurri (10%) – red wine vinegar, lemon juice, oregano, parsley, garlic, rock salt, red pepper flakes.

        BBQ sauce (1%) – peaches, molasses, tomatoes, rock salt, soy, balsamic vinegar.

        Allergens: Gluten, Soy. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional Information Per 100g Per 290g
      Energy (kcal) 123.7 375
      Protein (g) 9.9 30
      Glycaemic Carbs (g) 9.9 30
         Of which is sugar (g) 4.6 14
      Total fat (g) 5 15
       Of which is saturated (g) 1 3
      Cholesterol (mg) 48.8 148
      Dietary fibre* (g) 2.3 7
      Total sodium (mg) 76.9 233

      *Method of analysis: A0AC98529

      R93.00 each
    • Vegan Pulled Chicken Tacos

      Pulled BBQ seitan in soft shell corn tacos served with a medley of refried beans with sweet corn, cumin, and red peppers.

      30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

      Ingredients:

      Seitan (33%) – wheat protein (gluten), soy, nutritional yeast, tomatoes, sunflower oil, peanuts, treacle sugar, garlic onion mixed herbs, rock salt.

      Corn tacos (23%) – corn flour, corn, water.

      BBQ sauce (5%) – peaches, molasses, tomatoes, rock salt, soy, balsamic vinegar.

      Bean salad (39%) – red beans, butter beans, black beans, red peppers, red wine vinegar, lemon juice, xylitol, cumin, rock salt, white pepper, onions.

      Allergens: Gluten, Soy, Peanuts. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

      Typical Nutritional Information Per 100g Per 290g
      Energy (kcal) 123.7 375
      Protein (g) 9.9 30
      Glycaemic Carbs (g) 9.9 30
         Of which is sugar (g) 3.3 10
      Total fat (g) 5 15
       Of which is saturated (g) 1 3
      Cholesterol (mg) 45.2 137
      Dietary fibre* (g) 2 6
      Total sodium (mg) 56.4 171

      *Method of analysis: A0AC98529

      R88.00 each
    • Vegan Smoked Salami in Creamy Pasta

      Smoked seitan salami, in a creamy cheese pasta penne, with button mushrooms and cashew nut cheese.

        30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

        Ingredients:

        Seitan (37%) – wheat protein (gluten), soy, vegan Worcester sauce, liquid smoke essence, tomatoes, sunflower oil, treacle sugar, garlic, onion, mixed herbs, rock salt.

        Pasta (32%) – penne, salt, oil.

        Creamy cheese sauce (16%) – vegetable starch, yeast extract, vegetable oil, miso (soy), rosemary extract, acidity regulator, mixed herbs, mustard, fresh basil.

        Mushrooms (14%) – mushrooms, rock salt, olive oil.

        Dairy-free cheese (1%) – cashew nuts, water, coconut oil, vegetable starch, yeast extract, plant-based stabilizer, rock salt, lemon, acidity regulator (natamycin), plant fibre.

        Allergens: Gluten, Soy, Mustard, Nuts. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional Information Per 100g Per 340g
      Energy (kcal) 108.8 375
      Protein (g) 8.7 30
      Glycaemic Carbs (g) 8.7 30
         Of which is sugar (g) 9 23.5
      Total fat (g) 4.4 15
       Of which is saturated (g) 1.7 6
      Cholesterol (mg) 44.1 152
      Dietary fibre* (g) 1.7 6
      Total sodium (mg) 86.1 297

      *Method of analysis: A0AC98529

      R93.00 each
    • Vegan Steak and Tomato Relish

      Grilled seitan steak with sundried tomato relish on quinoa with brussels sprouts, broccoli, pecan nuts and cashew nut cheese.

        30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

        Ingredients:

        Seitan (33%) – wheat protein (gluten), soy, vegan Worcester sauce, tomatoes, sunflower oil, treacle sugar, garlic onion mixed herbs, rock salt.

        Quinoa (26%) - quinoa, rock salt

        Sundried tomato relish (13%) – sundried tomatoes, tomatoes, olive oil, balsamic vinegar, rock salt, white pepper.

        Broccoli (13%) – broccoli, olive oil, rock salt.

        Brussels sprout (12%) – brussels sprouts, olive oil, rock salt, mixed herbs.

        Pecan nuts (1%) – pecan nuts.

        Dairy-free cheese (2%) – cashew nuts, water, coconut oil, vegetable starch, yeast extract, plant-based stabilizer, rock salt, lemon, acidity regulator (natamycin), plant fibre.

        Allergens: Gluten, Soy, Nuts. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional Information Per 100g Per 290g
      Energy (kcal) 123.7 375
      Protein (g) 9.9 30
      Glycaemic Carbs (g) 9.9 30
         Of which is sugar (g) 3 9
      Total fat (g) 5 15
       Of which is saturated (g) 2.3 7
      Cholesterol (mg) 45.2 137
      Dietary fibre* (g) 3 9
      Total sodium (mg) 64.7 196

      *Method of analysis: A0AC98529

      R93.00 each
    • Vegan Teriyaki Steak & Carrot Mash

      Slivers of seitan dressed with a honey-soy teriyaki sauce and served on carrot mash with roasted sesame seeds and caramelized onions.

        30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES  

        Ingredients:  

        Seitan (33%) – wheat protein (gluten), soy, nutritional yeast, tomatoes, sunflower oil, peanuts, treacle sugar, garlic onion mixed herbs, rock salt.

        Carrot mash (54%) – carrots rock salt white pepper.

        Caramelized onions (10%) – onions, balsamic vinegar, treacle sugar, rock salt.

        Teriyaki sauce (3%) – soy, honey, lemon juice, cornflour, red pepper flakes, garlic, rock salt, sesame seeds.

        Allergens: Gluten, Soy, Seeds. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional Information Per 100g Per 290g
      Energy (kcal) 18.8 375
      Protein (g) 8.7 30
      Glycaemic Carbs (g) 8.7 30
         Of which is sugar (g) 4.9 17
      Total fat (g) 4.4 15
       Of which is saturated (g) 1.2 4
      Cholesterol (mg) 38.3 132
      Dietary fibre* (g) 9 23.5
      Total sodium (mg) 78.6 271

      *Method of analysis: A0AC98529

      R98.00 each

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