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    32 Vegan Meal Box

    Your choice of 32 of our Vegan meals.

    All our Vegan meals consist of  

      30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

    From: R2,656.00

    • Vegan Bangers and Mash

      Spicy seitan sausage grilled with Smokey seitan Macon served on a bed of kale and sweet potato mash with raw kimchi and garden peas.

      30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

      Ingredients:

      Seitan salami (30%) – wheat protein (gluten), soy, vegan Worcester sauce, liquid smoke essence, tomatoes, sunflower oil, treacle sugar, garlic, onion, mixed herbs, rock salt.

      Macon (12%) – wheat protein (gluten), soy, golden syrup, vegan Worcester sauce, liquid smoke essence, tomatoes, sunflower oil, treacle sugar, garlic, onion, mixed herbs, rock salt. Sweet potato

      Mash (31%) – sweet potato, kale, olive oil, rock salt.

      Kimchi (12%) – cabbage, carrots, spring onions, ginger, chilli, rock salt, mixed herbs.

      Peas (15%) – peas.

      Allergens: Gluten, Soy. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

      Typical Nutritional InformationPer 100gPer 290g
      Energy (kcal)116.3375
      Protein (g)9.330
      Glycaemic Carbs (g)9.330
         Of which is sugar (g)3.712
      Total fat (g)4.715
       Of which is saturated (g)2.58
      Cholesterol (mg)42.5137
      Dietary fibre* (g)2.27
      Total sodium (mg)87.1281

      *Method of analysis: A0AC98529

      R83.00 each
    • Vegan BBQ Steak with Chimichurri

      Seitan grilled with molasses and peach and served with chargrilled sweet potatoes, carrot mash and Argentinian herb salsa.

        30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

        Ingredients:

        Seitan (43%) – wheat protein (gluten), soy, vegan Worcester sauce, tomatoes, sunflower oil, treacle sugar, garlic onion mixed herbs, rock salt.

        Sweet potato (33%) – sweet potato, olive oil, rock salt. Carrot mash (13%) – carrots, rock salt, white pepper.

        Chimichurri (10%) – red wine vinegar, lemon juice, oregano, parsley, garlic, rock salt, red pepper flakes.

        BBQ sauce (1%) – peaches, molasses, tomatoes, rock salt, soy, balsamic vinegar.

        Allergens: Gluten, Soy. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 290g
      Energy (kcal)123.7375
      Protein (g)9.930
      Glycaemic Carbs (g)9.930
         Of which is sugar (g)4.614
      Total fat (g)515
       Of which is saturated (g)13
      Cholesterol (mg)48.8148
      Dietary fibre* (g)2.37
      Total sodium (mg)76.9233

      *Method of analysis: A0AC98529

      R93.00 each
    • Vegan Pulled Chicken Tacos

      Pulled BBQ seitan in soft shell corn tacos served with a medley of refried beans with sweet corn, cumin, and red peppers.

      30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

      Ingredients:

      Seitan (33%) – wheat protein (gluten), soy, nutritional yeast, tomatoes, sunflower oil, peanuts, treacle sugar, garlic onion mixed herbs, rock salt.

      Corn tacos (23%) – corn flour, corn, water.

      BBQ sauce (5%) – peaches, molasses, tomatoes, rock salt, soy, balsamic vinegar.

      Bean salad (39%) – red beans, butter beans, black beans, red peppers, red wine vinegar, lemon juice, xylitol, cumin, rock salt, white pepper, onions.

      Allergens: Gluten, Soy, Peanuts. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

      Typical Nutritional InformationPer 100gPer 290g
      Energy (kcal)123.7375
      Protein (g)9.930
      Glycaemic Carbs (g)9.930
         Of which is sugar (g)3.310
      Total fat (g)515
       Of which is saturated (g)13
      Cholesterol (mg)45.2137
      Dietary fibre* (g)26
      Total sodium (mg)56.4171

      *Method of analysis: A0AC98529

      R88.00 each
    • Vegan Smoked Salami in Creamy Pasta

      Smoked seitan salami, in a creamy cheese pasta penne, with button mushrooms and cashew nut cheese.

        30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

        Ingredients:

        Seitan (37%) – wheat protein (gluten), soy, vegan Worcester sauce, liquid smoke essence, tomatoes, sunflower oil, treacle sugar, garlic, onion, mixed herbs, rock salt.

        Pasta (32%) – penne, salt, oil.

        Creamy cheese sauce (16%) – vegetable starch, yeast extract, vegetable oil, miso (soy), rosemary extract, acidity regulator, mixed herbs, mustard, fresh basil.

        Mushrooms (14%) – mushrooms, rock salt, olive oil.

        Dairy-free cheese (1%) – cashew nuts, water, coconut oil, vegetable starch, yeast extract, plant-based stabilizer, rock salt, lemon, acidity regulator (natamycin), plant fibre.

        Allergens: Gluten, Soy, Mustard, Nuts. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 340g
      Energy (kcal)108.8375
      Protein (g)8.730
      Glycaemic Carbs (g)8.730
         Of which is sugar (g)923.5
      Total fat (g)4.415
       Of which is saturated (g)1.76
      Cholesterol (mg)44.1152
      Dietary fibre* (g)1.76
      Total sodium (mg)86.1297

      *Method of analysis: A0AC98529

      R93.00 each
    • Vegan Steak and Tomato Relish

      Grilled seitan steak with sundried tomato relish on quinoa with brussels sprouts, broccoli, pecan nuts and cashew nut cheese.

        30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES

        Ingredients:

        Seitan (33%) – wheat protein (gluten), soy, vegan Worcester sauce, tomatoes, sunflower oil, treacle sugar, garlic onion mixed herbs, rock salt.

        Quinoa (26%) - quinoa, rock salt

        Sundried tomato relish (13%) – sundried tomatoes, tomatoes, olive oil, balsamic vinegar, rock salt, white pepper.

        Broccoli (13%) – broccoli, olive oil, rock salt.

        Brussels sprout (12%) – brussels sprouts, olive oil, rock salt, mixed herbs.

        Pecan nuts (1%) – pecan nuts.

        Dairy-free cheese (2%) – cashew nuts, water, coconut oil, vegetable starch, yeast extract, plant-based stabilizer, rock salt, lemon, acidity regulator (natamycin), plant fibre.

        Allergens: Gluten, Soy, Nuts. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 290g
      Energy (kcal)123.7375
      Protein (g)9.930
      Glycaemic Carbs (g)9.930
         Of which is sugar (g)39
      Total fat (g)515
       Of which is saturated (g)2.37
      Cholesterol (mg)45.2137
      Dietary fibre* (g)39
      Total sodium (mg)64.7196

      *Method of analysis: A0AC98529

      R93.00 each
    • Vegan Teriyaki Steak & Carrot Mash

      Slivers of seitan dressed with a honey-soy teriyaki sauce and served on carrot mash with roasted sesame seeds and caramelized onions.

        30g PROTEIN / 30g CARBS / <15g FAT / 375 CALORIES  

        Ingredients:  

        Seitan (33%) – wheat protein (gluten), soy, nutritional yeast, tomatoes, sunflower oil, peanuts, treacle sugar, garlic onion mixed herbs, rock salt.

        Carrot mash (54%) – carrots rock salt white pepper.

        Caramelized onions (10%) – onions, balsamic vinegar, treacle sugar, rock salt.

        Teriyaki sauce (3%) – soy, honey, lemon juice, cornflour, red pepper flakes, garlic, rock salt, sesame seeds.

        Allergens: Gluten, Soy, Seeds. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 290g
      Energy (kcal)18.8375
      Protein (g)8.730
      Glycaemic Carbs (g)8.730
         Of which is sugar (g)4.917
      Total fat (g)4.415
       Of which is saturated (g)1.24
      Cholesterol (mg)38.3132
      Dietary fibre* (g)923.5
      Total sodium (mg)78.6271

      *Method of analysis: A0AC98529

      R98.00 each

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