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    32 Bulk Meal Box

    Your choice of 32 of our Bulk meals. Our Bulk range has been developed specifically for families that would like to eat healthier or the individual that would like more control over their meal prepping.

    From: R1,376.00

    • Baby Marrow 500g

      500g Grilled baby marrow grilled and sautéed with country herbs & a drizzle of olive oil. Perfect for families or macro specific meal prep.

        100g PORTION: 3g PROTEIN / 3g CARBS / < 1g FAT / 33 CALORIES

        Ingredients: Baby marrow (100%) – coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper, olive oil.

        Gluten Free

        Allergens: None (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)33165
      Protein (g)315
      Glycaemic Carbs (g)315
         Of which is sugar (g)00
      Total fat (g)15
       Of which is saturated (g)00
      Cholesterol (mg)00
      Dietary fibre* (g)15
      Total sodium (mg)00

      *Method of analysis: A0AC98529

      R53.00 each
    • Basmati Rice 500g

      500g Steamed Basmati rice – delicately steamed to perfection. Perfect for families or macro specific meal prep.

        100g PORTION: 4g PROTEIN / 25g CARBS / < 0  g FAT / 116 CALORIES

        Ingredients: Basmati rice (100%) – coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper, olive oil.

        Gluten Free

        Allergens: None (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)116580
      Protein (g)420
      Glycaemic Carbs (g)25125
         Of which is sugar (g)0.20.1
      Total fat (g)00
       Of which is saturated (g)00
      Cholesterol (mg)00
      Dietary fibre* (g)630
      Total sodium (mg)735

      *Method of analysis: A0AC98529

      R48.00 each
    • Beef Fillet 500g

      500g Slivers of Beef Fillet, chargrilled to perfection and lightly basted with a sugar free BBQ sauce. Perfect for families or macro specific meal prep.

        100g PORTION: 28g PROTEIN / 0.1g CARBS / < 4.2g FAT / 150 CALORIES

        Ingredients: Beef fillet (99%) – coriander, cumin, paprika, rock salt, white pepper.

        BBQ Sauce (1%) – peaches, molasses, soy, balsamic, tomatoes, lemon juice, rock salt, garlic.

        Gluten Free

        Allergens: Soy (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)150750
      Protein (g)28140
      Glycaemic Carbs (g)0.10.5
         Of which is sugar (g)00
      Total fat (g)4.221
       Of which is saturated (g)210
      Cholesterol (mg)1680
      Dietary fibre* (g)00
      Total sodium (mg)35175

      *Method of analysis: A0AC98529

      R193.00 each
    • Broccoli 400g

      400g Steamed Broccoli, steamed and sautéed with country herbs and a drizzle of olive oil. Perfect for families or macro specific meal prep.

        100g PORTION: 2g PROTEIN / 7g CARBS / < 2g FAT / 54 CALORIES

        Ingredients: Broccoli (100%) – coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper, olive oil.

        Gluten Free

        Allergens: None (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 400g
      Energy (kcal)54216
      Protein (g)28
      Glycaemic Carbs (g)728
         Of which is sugar (g)14
      Total fat (g)28
       Of which is saturated (g)0.512
      Cholesterol (mg)00
      Dietary fibre* (g)312
      Total sodium (mg)2891156

      *Method of analysis: A0AC98529

      R43.00 each
    • Butternut 500g

      500g Grilled Butternut, grilled and sautéed with country herbs and a drizzle of olive oil. Perfect for families or macro specific meal prep.

        100g PORTION: 1g PROTEIN / 11g CARBS / < 0.1g FAT / 45 CALORIES

        Ingredients: Butternut (100%) – coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper, olive oil.

        Gluten Free

        Allergens: None (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)45225
      Protein (g)15
      Glycaemic Carbs (g)1155
         Of which is sugar (g)210
      Total fat (g)0.10.5
       Of which is saturated (g)0.020.1
      Cholesterol (mg)00
      Dietary fibre* (g)210
      Total sodium (mg)420

      *Method of analysis: A0AC98529

      R43.00 each
    • Carrots 500g

      500g Steamed carrots, steamed and sautéed with country herbs and a drizzle of olive oil. Perfect for families or macro specific meal prep.

        100g PORTION: 0.7g PROTEIN / 8g CARBS / < 2g FAT / 53 CALORIES

        Ingredients: Carrots (100%) – coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper, olive oil.

        Gluten Free

        Allergens: None (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)53265
      Protein (g)0.73.5
      Glycaemic Carbs (g)840
         Of which is sugar (g)3.3316.65
      Total fat (g)210
       Of which is saturated (g)0.52.5
      Cholesterol (mg)00
      Dietary fibre* (g)315
      Total sodium (mg)3061530

      *Method of analysis: A0AC98529

      R43.00 each
    • Cauliflower 400g

      400g Steamed Cauliflower, steamed and sautéed with country herbs and a drizzle of olive oil. Perfect for families or macro specific meal prep.

        100g PORTION: 1.7g PROTEIN / 4g CARBS / < 3g FAT / 48 CALORIES

        Ingredients: Cauliflower (100%) – coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper, olive oil.

        Gluten Free

        Allergens: None (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 400g
      Energy (kcal)48192
      Protein (g)1.76.8
      Glycaemic Carbs (g)416
         Of which is sugar (g)14
      Total fat (g)312
       Of which is saturated (g)0.6042.4
      Cholesterol (mg)00
      Dietary fibre* (g)28
      Total sodium (mg)2891156

      *Method of analysis: A0AC98529

      R43.00 each
    • Couscous 500g

      500g Steamed Couscous, steamed with country herbs and a drizzle of olive oil. Perfect for families or macro specific meal prep.

        100g PORTION: 3g PROTEIN / 23g CARBS / < 0.2g FAT / 112 CALORIES

        Ingredients: Couscous (100%) – coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper, olive oil.

        Allergens: Gluten (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)112560
      Protein (g)315
      Glycaemic Carbs (g)23115
         Of which is sugar (g)0.10.5
      Total fat (g)0.21
       Of which is saturated (g)0.0290.15
      Cholesterol (mg)00
      Dietary fibre* (g)115
      Total sodium (mg)525

      *Method of analysis: A0AC98529

      R53.00 each
    • Green Beans 500g

      500g Grilled Green Beans, grilled and sautéed with country herbs and a drizzle of olive oil. Perfect for families or macro specific meal prep.

        100g PORTION: 2g PROTEIN / 7g CARBS / < 1g FAT / 44 CALORIES

        Ingredients: Green Beans (100%) – coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper, olive oil.

        Gluten Free

        Allergens: None (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)44220
      Protein (g)210
      Glycaemic Carbs (g)735
         Of which is sugar (g)15
      Total fat (g)15
       Of which is saturated (g)0.63
      Cholesterol (mg)00
      Dietary fibre* (g)315
      Total sodium (mg)3091545

      *Method of analysis: A0AC98529

      R53.00 each
    • Mushrooms 500g

      500g Grilled Mushrooms, grilled and sautéed with country herbs and a drizzle of olive oil. Perfect for families or macro specific meal prep.

        100g PORTION: 2g PROTEIN / 5g CARBS / < 3g FAT / 52 CALORIES

        Ingredients: Grilled Mushrooms (100%) – coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper, olive oil.

        Gluten Free

        Allergens: None (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)52260
      Protein (g)210
      Glycaemic Carbs (g)525
         Of which is sugar (g)210
      Total fat (g)315
       Of which is saturated (g)0.52.5
      Cholesterol (mg)00
      Dietary fibre* (g)210
      Total sodium (mg)2511255

      *Method of analysis: A0AC98529

      R83.00 each
    • Pork fillet 500g

      500g Slivers of Pork Fillet chargrilled to perfection and lightly basted in a sugar fee BBQ sauce. Perfect for families or macro specific meal prep.

        100g PORTION: 33g PROTEIN / 1g CARBS / < 4.4g FAT / 175 CALORIES

        Ingredients: Pork Fillet (99%) – coriander, cumin, paprika, rock salt, white pepper.

        BBQ Sauce (1%) – peaches, molasses, soy, balsamic, tomatoes, lemon juice, rock salt, garlic.

        Gluten Free

        Allergens: Soy (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)175875
      Protein (g)33165
      Glycaemic Carbs (g)15
         Of which is sugar (g)00
      Total fat (g)4.422
       Of which is saturated (g)0.52.5
      Cholesterol (mg)21105
      Dietary fibre* (g)15
      Total sodium (mg)00

      *Method of analysis: A0AC98529

       

      R113.00 each
    • Pulled beef 500g

      500g Smoked Pulled Beef. 12-hour slow smoked beef pulled and served in a BBQ peach sauce. Perfect for families or macro specific meal prep.

        100g PORTION: 38g PROTEIN / 1g CARBS / < 3.4g FAT / 187 CALORIES

        Ingredients: Beef (85%) – coriander, cumin, paprika, rock salt, white pepper.

        BBQ Sauce (15%) – peaches, molasses, soy, balsamic, tomatoes, lemon juice, rock salt, garlic.

        Gluten Free

        Allergens: Soy, Sesame (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)187935
      Protein (g)38190
      Glycaemic Carbs (g)15
         Of which is sugar (g)0.73.5
      Total fat (g)3.417
       Of which is saturated (g)15
      Cholesterol (mg)1995
      Dietary fibre* (g)00
      Total sodium (mg)2531250

      *Method of analysis: A0AC98529

      R153.00 each
    • Pulled Pork 500g

      500g Smoked Pulled Pork. 12-hour slow smoked pork pulled and served in a BBQ peach sauce. Perfect for families or macro specific meal prep.

        100g PORTION: 38g PROTEIN / 1g CARBS / < 3.4g FAT / 187 CALORIES

        Ingredients:

        Pork (85%) – coriander, cumin, paprika, rock salt, white pepper.

        BBQ Sauce (15%) – peaches, molasses, soy, balsamic, tomatoes, lemon juice, rock salt, garlic.

        Gluten Free

        Allergens: Soy, Sesame (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)187935
      Protein (g)38190
      Glycaemic Carbs (g)15
         Of which is sugar (g)0.73.5
      Total fat (g)3.417
       Of which is saturated (g)15
      Cholesterol (mg)1995
      Dietary fibre* (g)00
      Total sodium (mg)59295

      *Method of analysis: A0AC98529

      R143.00 each
    • Steamed Quinoa 500g

      500g Steamed Quinoa steamed with salt & pepper. Perfect for families or macro specific meal prep.

        100g PORTION: 5g PROTEIN / 26g CARBS / < 2g FAT / 142 CALORIES

        Ingredients:

        Quinoa (100%) – coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper, olive oil.

        Gluten Free

        Allergens: None (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)142710
      Protein (g)525
      Glycaemic Carbs (g)26130
         Of which is sugar (g)00
      Total fat (g)210
       Of which is saturated (g)0.2261.1
      Cholesterol (mg)00
      Dietary fibre* (g)2.311.5
      Total sodium (mg)196980

      *Method of analysis: A0AC98529

      R63.00 each
    • Steamed Hake 500g

      500g Bulk Family portion of Hake steamed to perfection with country herbs and a drizzle of olive oil. Perfect for families or macro specific meal prep.

        100g PORTION: 29g PROTEIN / 2g CARBS / < 0.4g FAT / 117 CALORIES

        Ingredients:

        Hake (100%) - hake, coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper.

        Gluten Free

        ALLERGENS: None (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)117585
      Protein (g)29145
      Glycaemic Carbs (g)00
         Of which is sugar (g)00
      Total fat (g)0.42.5
       Of which is saturated (g)00
      Cholesterol (mg)210
      Dietary fibre* (g)15
      Total sodium (mg)121605

      *Method of analysis: A0AC98529

      R123.00 each
    • Sweet Potato 500g

      500g Sweet potato chargrilled with rock salt and a drizzle of olive oil. Perfect for families or macro specific meal prep.

      100g SERVING 2g PROTEIN / 26g CARBS / 1g FAT / 121 CALORIES

      Ingredients: 

      Sweet potato (100%) - coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper, olive oil.

      Gluten Free

      Allergens: None (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)121605
      Protein (g)210
      Glycaemic Carbs (g)26130
         Of which is sugar (g)735
      Total fat (g)15
       Of which is saturated (g)00
      Cholesterol (mg)00
      Dietary fibre* (g)420
      Total sodium (mg)2851425

      *Method of analysis: A0AC98529

      R43.00 each
    • Chicken Breast 500g

      500g Slivers of Chicken Breast chargrilled to perfection and lightly basted with a sugar free BBQ sauce. Perfect for families or macro specific meal prep.

        100g PORTION: 39g PROTEIN / 1g CARBS / < 3.9g FAT / 195 CALORIES

        Ingredients:

        Chicken fillet (99%) - coriander, cumin, paprika, rock salt, white pepper.

        BBQ Sauce (1%) – peaches, molasses, soy, balsamic, tomatoes, lemon juice, rock salt, garlic.

        Gluten Free

        Allergens: Soy (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)

       

      Typical Nutritional InformationPer 100gPer 500g
      Energy (kcal)195975
      Protein (g)39195
      Glycaemic Carbs (g)15
         Of which is sugar (g)00
      Total fat (g)3.919.5
       Of which is saturated (g)0.52.5
      Cholesterol (mg)1680
      Dietary fibre* (g)00
      Total sodium (mg)2511255

      *Method of analysis: A0AC98529

       

      R98.00 each

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